It’s almost that time to ring in 2021! It seems the whole world is eagerly awaiting to shed 2020 and embrace the New Year. In the next few weeks think about what no longer serves you or your style. Don’t bring in anything from this past year that will take up precious space in the […]
With the holiday festivities being in full swing, most of us will be indulging in way too much good stuff…then feel bad about it later. Don’t! I recently started my dear friend and client’s(since 2010!) healthy eating program. After the birth of Zayne, I lost weight quickly but was having an issue with ab separation […]
Often times we can get stuck in doing the same thing over and over and get disappointed when we get the same results. Don’t get me wrong, you may be incredibly happy with your life. However, I’ve yet to meet one person who said, “Nope, I’m completely satisfied with where I am and don’t need any refreshing […]
Happy New Year from my family to yours! I hope you all had a fabulous holiday and New Year’s Eve. As we strut into January with a tight hold on our New Year’s resolutions we may already have feelings of overwhelm and defeat. Yep, even on the 2nd day! In my opinion, it’s not about hitting […]
