Hey! I hope you are all happy, healthy and staying safe during this crazy Coronavirus epidemic. With me no longer being able to do my in-person services and everyone watching their spending, I wanted to create a self-development style service just for you. The Bonus, I’m having a giveaway on Instagram @rayneparvis with five authors! […]
Wow! Unless you’ve been in some cave taking hallucinogens you are aware of what’s been happening all over the world with the Coronavirus. With restaurants and stores closing, social distancing, people all over getting sick and being told to stay home things can get pretty depressing. Our mental well being (inside and out) is a […]
Do you find yourself missing out on opportunities, filling your mind with negative talk and shrinking in the corners in public situations because of your lack of confidence? Reminding ourselves of our best positive qualities on a daily, and literally sometimes hourly basis is one of the fastest ways to develop a positive self-image and learn […]
With the holiday festivities being in full swing, most of us will be indulging in way too much good stuff…then feel bad about it later. Don’t! I recently started my dear friend and client’s(since 2010!) healthy eating program. After the birth of Zayne, I lost weight quickly but was having an issue with ab separation […]